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Gentle Flow

This class is suitable for a beginner yoga student or a more advanced student that wishes to practice at a slower pace. Combining movement with breath, this class will take you through a series of basic yoga poses and stretches that are organic and easily accessible. The Gentle Flow Yoga class explores key principles on the ground, allowing time to connect before exploring modified postures standing. Perfect for all those who seek peace of mind.

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2009 YogaWest Natural Therapies
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