Power yoga is a unique system of yoga, which delivers a challenging physical workout. It combines sun salutation with standing postures, forward bends, backward bends and twists for a complete yogic workout increasing the strength of body and mind, harmonizing and bringing out the power we hold within. Power Yoga (B): This class is for beginners looking forward to improve strength and Vinyasa movements. Power Yoga (M): This class is not for beginners. It is for practitioners who have good Vinyasa movement knowledge and have good experience of power yoga
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