GAVING FERNANDES WORKSHOP
SUNDAY 7th December 2008 1pm to 4.30pm
COST: $65
BOOKING REQUIRED as numbers will be limited
Call 9689 2441 or email info@yogawest.com.au

Due to popular demand, Gavin has agreed to return for a workshop in September and December of this year. Gavin has helped relieve chronic pain in many sufferers by the simple and basic use of body alignment principles. These principles have been derived from a combination of Tai Chi, Yoga and Physiotherapy.
With chronic pain sufferers, the problem usually lies with body misalignment, developed through bad habits in youth through bad posture, poor body movement, injury, mental or emotional problems.

Gavin's methods can help people break out of their limiting beliefs about their injury, posture and fitness level AND make people aware of their bad postural habits and poor body movement. HOWEVER you must have the desire to both help yourself AND to free yourself of these problems!

Do yourself a favour, free yourself of pain and live a more comfortable and happy life.