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Yoga
YOGA awakens us to discover or rediscover who we really are and what life is all about. It helps bring our connection to ourselves, our surroundings and the universe :Read More
Pilates
The Pilates Method as it is practised today is a complete and thorough
program of mental and physical conditioning that works towards improving
posture, developing a leaner body and for core stabilisation. :Read More
Natural Therapies
The true art of healing and health is to change our living habits to a state where we are more
aware of our natural biorhythms, so we can prevent disease, instead of continually having to rebuild a sick body. :Read More
Workshops
Gavin Fernandes Workshop SUNDAY 7th December 2008 1pm to 4.30pm COST: $65 BOOKING REQUIRED as numbers will be limited Call 9689 2441 or email info@yogawest.com.au :Read More |
| ©2007 YogaWest Natural Therapies |
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